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	<title>Comments on: One Hundred Push Ups</title>
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	<link>http://www.adinochang.com/archives/one-hundred-push-ups.html</link>
	<description>Adino Chang&#039;s Personal Website</description>
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		<title>By: giddy tigress</title>
		<link>http://www.adinochang.com/archives/one-hundred-push-ups.html/comment-page-1#comment-5644</link>
		<dc:creator>giddy tigress</dc:creator>
		<pubDate>Wed, 16 Jul 2008 04:45:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.adinochang.com/archives/one-hundred-push-ups.html#comment-5644</guid>
		<description>I think I can wrangle NOT more than 10 :P</description>
		<content:encoded><![CDATA[<p>I think I can wrangle NOT more than 10 <img src='http://www.adinochang.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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	<item>
		<title>By: Chong Chin Meow</title>
		<link>http://www.adinochang.com/archives/one-hundred-push-ups.html/comment-page-1#comment-5632</link>
		<dc:creator>Chong Chin Meow</dc:creator>
		<pubDate>Mon, 14 Jul 2008 06:43:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.adinochang.com/archives/one-hundred-push-ups.html#comment-5632</guid>
		<description>Hi Adino,

Thanks for sharing the push-up site.
Push up was my routine morning exercise but, unfortunitely, I dropped that habit a couple of years ago.Dunno why..
I will try the 6 week programme tomorrow...

&lt;strong&gt;Adino&lt;/strong&gt;: Yay! I have partner already! Who else wants to join us?</description>
		<content:encoded><![CDATA[<p>Hi Adino,</p>
<p>Thanks for sharing the push-up site.<br />
Push up was my routine morning exercise but, unfortunitely, I dropped that habit a couple of years ago.Dunno why..<br />
I will try the 6 week programme tomorrow&#8230;</p>
<p><strong>Adino</strong>: Yay! I have partner already! Who else wants to join us?</p>
]]></content:encoded>
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		<title>By: Wuching</title>
		<link>http://www.adinochang.com/archives/one-hundred-push-ups.html/comment-page-1#comment-5631</link>
		<dc:creator>Wuching</dc:creator>
		<pubDate>Sun, 13 Jul 2008 09:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.adinochang.com/archives/one-hundred-push-ups.html#comment-5631</guid>
		<description>one hundred push ups I cannot do lah coz I cum after just a few times! kakakakakakakakaka

&lt;strong&gt;Adino&lt;/strong&gt;: Cannot be... you are being modest 
:P</description>
		<content:encoded><![CDATA[<p>one hundred push ups I cannot do lah coz I cum after just a few times! kakakakakakakakaka</p>
<p><strong>Adino</strong>: Cannot be&#8230; you are being modest<br />
 <img src='http://www.adinochang.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>By: Freiddie</title>
		<link>http://www.adinochang.com/archives/one-hundred-push-ups.html/comment-page-1#comment-5630</link>
		<dc:creator>Freiddie</dc:creator>
		<pubDate>Sun, 13 Jul 2008 09:15:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.adinochang.com/archives/one-hundred-push-ups.html#comment-5630</guid>
		<description>I doubt I have the aspiration to do that for a full 6 weeks. Good luck in your new hobby!

&lt;strong&gt;Adino&lt;/strong&gt;: Thanks 
:)</description>
		<content:encoded><![CDATA[<p>I doubt I have the aspiration to do that for a full 6 weeks. Good luck in your new hobby!</p>
<p><strong>Adino</strong>: Thanks<br />
 <img src='http://www.adinochang.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: rinnah</title>
		<link>http://www.adinochang.com/archives/one-hundred-push-ups.html/comment-page-1#comment-5628</link>
		<dc:creator>rinnah</dc:creator>
		<pubDate>Fri, 11 Jul 2008 08:04:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.adinochang.com/archives/one-hundred-push-ups.html#comment-5628</guid>
		<description>I also read the hundred pushups website... I can&#039;t do a full pushup at all - only the girly version. Haha.

Wouldn&#039;t it be perfect if we could have great physique n stamina in half the time? LOL.

&lt;strong&gt;Adino&lt;/strong&gt;: You can try the program too!</description>
		<content:encoded><![CDATA[<p>I also read the hundred pushups website&#8230; I can&#8217;t do a full pushup at all &#8211; only the girly version. Haha.</p>
<p>Wouldn&#8217;t it be perfect if we could have great physique n stamina in half the time? LOL.</p>
<p><strong>Adino</strong>: You can try the program too!</p>
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