Comments on: Negative Calorie Diet http://www.adinochang.com/archives/negative-calorie-diet.html Adino Chang's Personal Website Thu, 29 Jul 2010 15:07:54 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Bengbeng http://www.adinochang.com/archives/negative-calorie-diet.html/comment-page-1#comment-5910 Bengbeng Fri, 12 Sep 2008 07:47:03 +0000 http://www.adinochang.com/archives/negative-calorie-diet.html#comment-5910 come join the club. wat is scarey is despite all the exercises, the ramadan food has actually made me put on weight. if i had not exercised i would b a balloon by now <strong>Adino</strong>: I find that the Ramadhan food this year doesn't taste nice at all. Maybe they are cutting cost by using low quality ingredients. come join the club. wat is scarey is despite all the exercises, the ramadan food has actually made me put on weight. if i had not exercised i would b a balloon by now

Adino: I find that the Ramadhan food this year doesn’t taste nice at all. Maybe they are cutting cost by using low quality ingredients.

]]> By: cbenc12 http://www.adinochang.com/archives/negative-calorie-diet.html/comment-page-1#comment-5907 cbenc12 Thu, 11 Sep 2008 15:14:01 +0000 http://www.adinochang.com/archives/negative-calorie-diet.html#comment-5907 but i wanna gain weight..! <strong>Adino</strong>: Then eat KFC lor hehe but i wanna gain weight..!

Adino: Then eat KFC lor hehe

]]> By: Forever28 http://www.adinochang.com/archives/negative-calorie-diet.html/comment-page-1#comment-5906 Forever28 Thu, 11 Sep 2008 09:01:14 +0000 http://www.adinochang.com/archives/negative-calorie-diet.html#comment-5906 I visit gym almost everyday. I work hard and eat hard :p. I like to eat but I don't allow myself to become a fatty. Perhaps this is the only way for me, haha!! P/S: OMG, the socks still stuffed in your shoe after three months... This really sounds scary... >.< <strong>Adino</strong>: Yeah, sounds scary to me too! But every time I go home I forget all about it I visit gym almost everyday. I work hard and eat hard :p. I like to eat but I don’t allow myself to become a fatty. Perhaps this is the only way for me, haha!!

P/S: OMG, the socks still stuffed in your shoe after three months… This really sounds scary… >.<

Adino: Yeah, sounds scary to me too! But every time I go home I forget all about it

]]> By: MonkeyWong http://www.adinochang.com/archives/negative-calorie-diet.html/comment-page-1#comment-5905 MonkeyWong Thu, 11 Sep 2008 07:15:02 +0000 http://www.adinochang.com/archives/negative-calorie-diet.html#comment-5905 OMG! I forget about the term > exercise < for about a month, need to start jogging again... <strong>Adino</strong>: Yeah, need to start soon! OMG! I forget about the term > exercise < for about a month, need to start jogging again…

Adino: Yeah, need to start soon!

]]> By: cc http://www.adinochang.com/archives/negative-calorie-diet.html/comment-page-1#comment-5904 cc Thu, 11 Sep 2008 02:39:50 +0000 http://www.adinochang.com/archives/negative-calorie-diet.html#comment-5904 I think moderation is the key. I'm someone who likes to procrastinate and am easily bored, so going to gym certainly is out of the question. My solution? I bought a treadmill and placed it in front of the TV so there's entertainment while I'm exercising. So far it's working! No more excuses. ;) <strong>Adino</strong>: Maybe I could try and borrow a treadmill or a stationary bike. I think moderation is the key. I’m someone who likes to procrastinate and am easily bored, so going to gym certainly is out of the question. My solution? I bought a treadmill and placed it in front of the TV so there’s entertainment while I’m exercising. So far it’s working! No more excuses. ;)

Adino: Maybe I could try and borrow a treadmill or a stationary bike.

]]> By: Freiddie http://www.adinochang.com/archives/negative-calorie-diet.html/comment-page-1#comment-5903 Freiddie Wed, 10 Sep 2008 21:56:39 +0000 http://www.adinochang.com/archives/negative-calorie-diet.html#comment-5903 Deep breathing for 30min? I'll go breathless and all dizzy if I did that. A good diet should start with moderate about of fiber and low amounts of fat-based products. I think exercising is a great way to lose fat. (But I don't have any experience in losing weight.) <strong>Adino</strong>: No no no... it's exercise for 30 minutes. Deep breathing for 30min? I’ll go breathless and all dizzy if I did that.

A good diet should start with moderate about of fiber and low amounts of fat-based products. I think exercising is a great way to lose fat. (But I don’t have any experience in losing weight.)

Adino: No no no… it’s exercise for 30 minutes.

]]> By: rinnah http://www.adinochang.com/archives/negative-calorie-diet.html/comment-page-1#comment-5901 rinnah Wed, 10 Sep 2008 13:47:22 +0000 http://www.adinochang.com/archives/negative-calorie-diet.html#comment-5901 Only soups and salads? Hungry lor... :D <strong>Adino</strong>: I think so too Only soups and salads? Hungry lor… :D

Adino: I think so too

]]> By: wuching http://www.adinochang.com/archives/negative-calorie-diet.html/comment-page-1#comment-5900 wuching Wed, 10 Sep 2008 11:04:30 +0000 http://www.adinochang.com/archives/negative-calorie-diet.html#comment-5900 aiya just exercise on your Wii enough liao <strong>Adino</strong>: Actually my wife doesn't like it when I play Wii, so I have kept it back in the box liao :( aiya just exercise on your Wii enough liao

Adino: Actually my wife doesn’t like it when I play Wii, so I have kept it back in the box liao

:(

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